Wednesday, January 15, 2014

2014.01.15

MEAL
NumberTimeMealAmount

Note
I08:00Cafe au Lait
Mandarin Orange
1 cup
2 oranges
II10:30Almond1 handful
III12:30Fish assam
Scramble egg
Veggie
Samosa
1 slice
1 egg
1 portion
3 piece

IV16:00Almond1/2 handful
V19:30Chicken soto
Popcorn
Green tea Heaven and Earth
1 bowl
1 small package
1 bottle
Chicken and tauge



WORKOUT
N.A

SLEEP - 1 AM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.