Saturday, November 23, 2013

2013.11.23

MEAL
NumberTimeMealAmount
Note
I09:00Black coffee&honey
Oats 'n Honey
1 cup + 1 table spoon
1 bar
II15:00Oats 'n Dark Chocolate1 bar
III18:00Honey2 tea spoonIt's not fuc*ing diet. I have no time to go outside and no food on fridge
IV22:30Grilled chicken & veggie1 portion
Worry not. I didn't touch the fries and skin.









WORKOUT
Pack in. Pack out. Take the box out. Take the box in.

SLEEP - 1:30 AM

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