I made this blog to write down the note of daily intake, workout and sleeping schedule for 2.5 months ahead, started yesterday, 18 November 2013 to Chinese New Year 2014, 31 January 2014.
Why's only 2.5 months?
What do you think? I definitely don't have to post my meal every single day for the rest of my life, do I?
Furthermore, the diet and workout I'll post here might not suit for everyone for long period. If due to any circumstances, you landed to this blog, read (or practice) it on your own risk.
Basically, it's a private journal made public. So, I'll not entertain any question nor comment. And for sure, I'll not entertain you.
So, let's kick it.
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