Thursday, January 16, 2014

2014.01.16

MEAL
NumberTimeMealAmount

Note
I08:00Cafe au Lait1 cup
II10:30Almond1 handful
III12:30Mutton
Veggie
Tempe oseng		5 small piece
1 portion
1 portion
IV14:00Chocolate biscuit3 pack-.-
V19:00Fish soup1 bowl
V20:00Almond
Water chesnut		1/2 handful
1 glass

WORKOUT
N.A

SLEEP - 12 AM
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