Wednesday, January 8, 2014

2014.01.08

MEAL
NumberTimeMealAmount

Note
I08:00Cafe au Lait
Mandarin Orange		1 cup
2 oranges
II10:00Almond1 handful
III12:30Chicken Breast
Brocolli		100 gr
1 cup
IV15:00Almond1/2 handful
V20:00Tofu
Broccoli
Egg		2 blocks
1 bowl
1 egg






WORKOUT
- Swimming - 10 laps

SLEEP - 11 PM
Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)