D.I.E.(T)
Eating is social, diet is solitary.
Tuesday, January 21, 2014
2014.01.21
MEAL
Number
Time
Meal
Amount
Note
I
08:00
Latte Macciato
1 cup
II
10:30
Almond
1.5 handful
III
IV
IV
WORKOUT
- Back workout - 60 minutes
- Jogging - 30 minutes
SLEEP - AM
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