D.I.E.(T)
Eating is social, diet is solitary.
Tuesday, December 10, 2013
2013.12.10
MEAL
Number
Time
Meal
Amount
Note
I
08:00
Cafe au lait
Yakult
1 cup
1 bottle
II
10:30
Almond
1 handful
III
12:30
Fish asam
Veggie
Tempe
Kopi peng
1 slice
1 portion
1 portion
1 glass
IV
19:30
Nachos + cheese
Lemon tea
1 packed
1 glass
V
00:00
Cappuccino
Almond
1 glass
1 handful
WORKOUT
N.A
SLEEP - 03:00 AM
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